Cultivating Gratitude in the Classroom


As we navigate the dynamic landscape of teaching, we often find ourselves seeking ways to not only impart knowledge but also to instill values that transcend the academic realm. With the holiday season upon us, there's no better time to integrate conversations about gratitude into our classrooms. In today's fast-paced world, cultivating an attitude of gratitude can be transformative, impacting the individual, extending to the classroom, school, and reaching into the broader community and beyond.

Why Gratitude Matters

Research consistently shows that adopting an attitude of gratitude has far-reaching positive effects on individuals' overall well-being. From increased happiness and reduced depression to improved resilience and better sleep, the benefits are both scientifically proven and universally experienced. As educators, we have a unique opportunity to incorporate gratitude into our classrooms.  While occasions like Thanksgiving, Veteran's Day, Teacher Appreciation Week, Mother's Day, and Father's Day naturally lend themselves to gratitude lessons, the truth is that numerous literary units and texts provide rich opportunities for incorporating gratitude lessons throughout the year.

4 Engaging Ideas to Integrate the Value of Gratitude in Your Classroom

With Thanksgiving ahead, I wanted to incorporate lessons on gratitude and true “thanksgiving” before my students leave on the holiday break.  We have a test midweek and then 2 days before the break.  It’s a perfect time to incorporate these activities with my students.  The great thing about these activities is that you can do only 1 or 2 of them.  The work well independently or as a unit.  


Without further ado, here are my top 3 engaging activities to incorporate gratitude with my secondary students:

1. Gallery Walk of Gratitude Quotes


a.      Print gratitude quotes to hang around the room for students to view.

b.      Provide a task for students to complete that encourages students to reflect on the quotes.  I’m using a response sheet that has response-style questions for students to complete. This ensures that students not only absorb the wisdom of the quotes but also internalize the essence of gratitude.

c.      Host a small group or whole class discussion where students get an opportunity to share some of their thoughts and reflections. 

2.  Science of Gratitude Video

               Science has shown that gratitude has a huge positive effect on an individual’s overall well-being.  There are so many videos you could use here, and so many ways to go about discussing them.  I often do show a video and then have students respond journal style, but for this activity, I wanted to hit some of our speaking and listening standards, so I created a simple and quick worksheet based on the video.  You can easily show one of the videos below to your class, then have a discussion or quick write response.  I’m using video #1, but here are 4 video suggestions with links:

1.       The Science of Gratitude

2.      An Experiment in Gratitude | The Science of Happiness

3.      The Power of Choosing Gratitude | Tye Dutcher |

4.      Kiss your brain: The science of gratitude | Christina Costa 

3.  Small Group Collaborative Discussions & Tasks

Here is a fun and interactive activity that your students will love! Put students in small groups of 3-4 students.  Come up with a few discussion topics about gratitude and a few tasks for students to complete.

 An example discussion question might ask students to share a time when an act of gratitude had a profound effect on them.  This can be something they did for someone or something someone did for them. 

A task might include writing a gratitude song to the tune of “Happy Birthday” or another tune that everyone would know.  

4. Letter of Gratitude Writing:


Hopefully, you’ve had time to do a couple of the other activities and students will appreciate the value of gratitude.  A truly powerful and impactful activity for students is to invite students to express their appreciation through letter writing. Whether it's a letter to a friend, family member, or someone who has made a positive impact, this activity encourages students to translate their reflections into heartfelt words. If students are open to it, ask them to share their letters, but I wouldn’t force it as this is a very personal experience.

If are interested in this resource completely done for you, you can see it in my store HERE. 


By incorporating gratitude into our classrooms, we sow the seeds of positivity that can create a ripple effect. As students learn to appreciate the good in their lives, they develop resilience, empathy, and a deeper understanding of the world around them.  Let's cultivate a culture of gratitude together, shaping not just knowledgeable individuals but compassionate and grateful citizens of the world.

No comments

Post a Comment